Wednesday, May 26, 2010

Working Out by Nick

For the last 6 months I have been working in our Cincinnati office. The office building has a fitness center on the bottom floor so I have been going down during lunch as much as possible, typically 3 to 4 times a week. My goal was to loose some weight and become healthier.

Well today was my last workout before moving back to Jacksonville and so I decided to hit it hard. After doing the typical sit-ups, curls, and such I decided to try something harder. I did 1 full and part of a second bench press at 300 lbs.

I then put as much weight as I could on the leg press and did a set of that, 600 lbs. I then did another exercise we call the bear thrust and after maxing out the weight on the machine, I had my workout buddy Scott (165 lbs) climb on top of the weights and I lifted him. We stopped after one because we didn’t want to break the machine.

So my goal to loose weight didn’t work. I have gained another 10 lbs or so. I have lost a little fat as my pants are looser in some areas. My shirts and certain other parts of my pants are now tighter due to the muscle gain.

Wednesday, February 10, 2010





2 months in to a 6 month sentence

Alright everyone, we've been here for 2 months now. We're settled. We love our ward. It's a good one. We love our apartment. AND we love the snow. Life is about adaptation for us right now so here are a couple of pictures of us adapting.